Recipes
Blueberry Breeze Smoothie
Written by Joyce Johnson ND | Posted on Food, Recipes
Blueberries are fabulous because they have a subtle sweet flavour, they are rich in antioxidants and packed with fibre. Continue Reading
Baked Zucchini Chips Recipe
Written by | Posted on Food, Recipes
A delicious – yet healthy – summer recipe is baked zucchini chips. Serve them as a fun appetizer, or enjoy them as a healthier alternative to potato chips. Continue Reading
How to Make a Delicious Antioxidant Smoothie
If you’re looking for a simple way to get your recommended daily servings of fruits and veggies, or have a specific healthy-eating goal this year, smoothies make it easy to boost your intake of antioxidants and other key nutrients for good health. Continue Reading